Cosmic Sound and Vibration Healing 

Everything in the Cosmos and Universe vibrates at a certain frequency nature, objects, all living creatures and also our bodies which are made up of atoms that vibrates at a unique resonant frequency which is called Hertz. The Om chanted in Tibetan meditations is a vibration that resonates at 432 Hz which in India is called Anahata meaning the heart chakra.  Each chakra within us operates on a different frequency, when all are aligned the vibration for each individual chakra creates a healthy vibration throughout the body with its natural universal flow. 

Vibrations allow us to flow & harmonise with Universal and Cosmic energy as a complete being mind, body, soul & spirit. Sound healing encourages a healthy function of the chakra system, releases blockages & trapped energies within the chakras also to cleanse and neutralise auric fields, to calm the mind and very effective for stress relief. A healing consists of balancing and aligning your chakras, auric field and also relaxing and healing for the mind with the powerful attuned vibrations of Tibetan Singing Bowls, also Shamanic Drumming and other musical instruments & sounds with pleasant harmonic resonance. vibration sound healing can also assist with repairing DNA, encouraging cellular health and total well-being physically and spiritually. 

I may also introduce crystals in the healing session together with the sound vibrations. Crystals are natures beautiful and powerful gifts of healing which also vibrate at different frequencies. To aid clearing and balancing of the chakras, to calm the mind and heal the soul and spirit. 

1st CHAKRA  
Root – Muladhara  
Keynote: C  
Frequency: 256 Hz. 
Vowel: Uh  
Bija: Lam  
Element: Earth  
Shabd Sound: Thunder/Earthquake 
Energy: Grounding 

2nd CHAKRA 

Sacral – Svadisthana  
Keynote: D 
Frequency: 288 Hz  

Vowel: Ooo  
Bija: Vam  
Element: Water  
Shabd Sound: Ocean  
Energy: Life Energy, 

3rd CHAKRA 
Navel – Manipura  
Keynote: E  
Vowel: Oh  
Frequency: 320 Hz.  
Bija: Ram 
Element: Fire  
Shabd Sound: Roaring Fire  
Element: Fire  
Energy: Power 

4th CHAKRA 
Heart – Anahata 
Keynote: F 
Frequency: 341. 3 Hz. 
Vowel: Ah  
Bija: Yam  
Element: Air  
Shabd Sound: Wind  
Energy: Compassion, Love 

5th CHAKRA 
Throat – Vishuddhi 
Keynote: G 
Frequency: 384 Hz.  
Vowel: Eye  
Bija: Ham  
Element: Ether  
Shabd Sound: Crickets 
Energy: Communication, Creation 

6th CHAKRA 
3rd Eye – Ajna 
Keynote: A  
Frequency: 426.7 Hz.  
Vowel: Aye  
Bija: Sham  
Element: All  
Shabd Sound: Bells/Space  
Energy: Insight, Wisdom 

7th CHAKRA 
Crown – Sahasrara  
Keynote: B  
Frequency: 480 Hz.  
Vowel: Eee  
Bija: Om 
Element: All  
Shabd Sound: Om  
Energy: Transcendence